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Hundreds of thousands of years ago, stress and worrying were necessary for survival. The fight-or-flight response was crucial for ensuring that human ancestors remained the hunters, not the hunted. However, the humans of today no longer have to worry about stalking predators; we have to worry about growing debt, maintaining social ties, and performing well in a career. And while these worries are no longer life-threatening, our bodies nonetheless produce a physical response, a response that can cause incredible damage with time.
Below, we discuss the effect that anxiety and depression have on the body. These disorders can take an incredible physical toll, which is why obtaining treatment is so important for anyone suffering from either or both of these disorders. For depression and anxiety treatment in Wesley Chapel, turn to Maulik K. Trivedi, M.D., and his team.
When We Allow Stress to Get to Us
In small doses, anxiety can be incredibly beneficial. Anxiety alerts you to possible dangers and gives you the focus you need to get things done. Anxiety does this by increasing our breathing and heart rate, thereby preparing us for difficult situations. However, the body is not meant to remain in this state for long. Among other causes, an anxiety disorder occurs when a person experiences a traumatic event or a buildup of stress. Symptoms of an anxiety disorder include feeling nervous or restless; having a feeling of impending doom; and experiencing sweating, shaking, increased heart rate, and rapid breathing; among other symptoms. If you are experiencing these symptoms, seek anxiety treatment in Wesley Chapel.
As anxiety takes its toll, a person can experience:
- Chest pain
- Depression
- Digestive issues
- Headaches
- Heart disease
- Heart palpitations
- High blood pressure
- Insomnia
- Muscle tension
- Regular release of stress hormones
- Weakened immune system
When There’s No End in Sight to Sadness
Like stress, sadness is a natural part of life. When a loved one passes, we mourn. When a relationship ends, we grieve. But depression is not a natural part of life. Depression is a serious mental illness that causes deep feelings of sadness and loneliness and should be addressed with depression treatment in Wesley Chapel. Someone suffering from depression can lose their self-worth and interest in hobbies. Like anxiety, depression can take a physical toll in addition to a mental one.
The physical effects of depression include:
- Increased body aches
- Chronic fatigue
- Decreased libido
- Digestive issues
- Heart disease
- Inflammation
- Insomnia
- Malnutrition
- Memory loss
- Reduced reaction time
- Weakened immune system
- Weight gain or loss
Treating Anxiety and Depression in Wesley Chapel
Anxiety and depression are closely related, often causing similar physical responses. Many of our Wesley Chapel patients experience symptoms of both anxiety and depression and seek treatment in the hopes of freeing themselves from mental and physical anguish. If you are experiencing any of the symptoms described in this article, know that a life without anxiety and depression is achievable. Schedule a consultation with Dr. Trivedi and his team for depression and anxiety treatment in Wesley Chapel.
Schedule a consultation for the highest quality depression treatment in Wesley Chapel today!
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