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Over 46 million Americans were living with mental illness in 2017. The most common of these illnesses are anxiety and depression, two conditions that often occur together and produce similar feelings of worry, restlessness, and hopelessness. Despite the fact that these are diagnosable and treatable conditions, those with anxiety and depression often forgo treatment and suffer in silence as their symptoms progress and their mental health deteriorates. As we discuss below, that’s no way to go through life.
“A life free from worry, sorrow, and fear is within reach”
In this article, we explore how anxiety and depression can be effectively treated with the help of a trained psychiatrist. If you are suffering from the symptoms mentioned throughout this article, seek the assistance of Maulik K. Trivedi, M.D., in Brandon. No matter how low you may feel, a life free from worry, sorrow, and fear is within reach.
When to Seek Depression Treatment in Brandon
It’s normal to feel down occasionally. What’s abnormal is when this feeling is persistent and debilitating. Sufferers can soon find virtually every aspect of their life altered. They may find that their sleep, eating habits, and energy levels have changed. Hobbies and activities that once brought great joy become abandoned. Worse still are persistent thoughts of negativity, death, and suicide. If you are experiencing symptoms like these, it’s imperative that you seek depression treatment in Brandon.
A Life Plagued by Intrusive Thoughts
It’s not uncommon for a person to be diagnosed with both anxiety and depression. Depression may cause anxiety or vice versa; an anxiety disorder, such as generalized anxiety disorder (GAD), can cause depression. Like depression, GAD can result in intrusive thoughts that heavily impact a person’s lifestyle. Sufferers are unable to stop themselves from worrying over finances, employment, family, and friends, among other concerns. They live their lives in fear as they constantly anticipate an impending disaster. If this sounds all too familiar, schedule an appointment for anxiety treatment in Brandon with Dr. Trivedi and his team.
Treating Anxiety and Depression With MindBody Care™
There is no one-size-fits-all approach to treating anxiety and depression. Everyone is unique, and a personalized approach must be utilized for every patient. For most, cognitive behavioral therapy (CBT) is useful for treating both GAD and depression. CBT can provide you with the mindfulness you need to manage your condition, cope with stress, and control your thinking patterns. However, both the mind and body must always be taken into consideration when diagnosing and treating mental illness.
Dr. Trivedi and his team specialize in MindBody Care™, an approach that takes into account a patient’s physical, emotional, intellectual, and spiritual wellbeing. This model incorporates the latest in medical research to help patients achieve their highest potential in life. Whether it involves meditation, lifestyle changes, or behavioral therapy, we will explore every option to find the solution that’s right for you. Take control of your mental and physical wellbeing by scheduling an appointment with Dr. Trivedi today.
Schedule a consultation for the highest quality anxiety treatment in Brandon today!
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